My Fitness Yatra(Journey)….

"That is also a huge part of my mission at Meri Sanskriti, it's to help people to love themselves and embrace their uniqueness. Because when we stop judging and start loving that is when we are able to truly be the best version of ourselves, and shed everything that is not us INCLUDING excess weight"... Continue Reading →

Bollywood Bridging a Culture Gap

It's Christmas Eve in an Indian household. Freezing cold outside. Everyone is off for the holidays, so the family gets together at a common place. The entire house is buzzing with all generations in one house, grandparents, parents, teens, kids, the entire gang. Everyone is gathered around the family room snacking on warm toasty samosas... Continue Reading →

Ethnic Languages; Standards vs Pressure

"Think of language as a relationship with your culture, invest in it intentionally.When you see the younger generation that speaks your language, choose to speak to them in your language. I think as a whole we can keep our Indian culture and language alive by keeping the standard as a norm. " Standard: Level of... Continue Reading →

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