My Fitness Yatra(Journey)….

"That is also a huge part of my mission at Meri Sanskriti, it's to help people to love themselves and embrace their uniqueness. Because when we stop judging and start loving that is when we are able to truly be the best version of ourselves, and shed everything that is not us INCLUDING excess weight"... Continue Reading →

Why do we wear a Bindi?

"Yes I'm Indian.." " OH..like with the DOT!" I'm sure this is a common phrase many Indians face. I know I have, we are differentiated as the "dot" Indians. I actually came across a paper I wrote in college from my communications class on why Indians wear Bindi's. Little did I know at that time... Continue Reading →

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